An Image Of A Coronavirus Long-hauler coughing.

July 23

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Coronavirus Long-hauler Symptoms: How to Deal With a Tough Recovery

By Harrison Payton

July 23, 2021


Coronavirus Long-hauler Symptoms And How To Aid Your Recovery

If you have had the coronavirus, likely, you are still feeling some after-effects. While most people who recover from the coronavirus will not feel any lingering effects, a small percentage of people can experience long-term symptoms or medical complications as a result. This blog post will discuss what those symptoms are, what those difficulties might be, and how to deal with them if they happen to occur.

A woman rests on the ground.
It’s incredibly important to give yourself adequate rest and to not push yourself too hard if you have coronavirus long-hauler symptoms.

Why Do People Have Long-term Symptoms Of Coronavirus After Recovery?

The symptoms or after-effects of coronavirus can persist in the body for many months after recovery. This is because it may take a long time for your immune system to recover and be able to fight off any lingering infection entirely. While there’s not a large amount of information available yet for many long-haulers, one common theory regarding long-haulers is there may be small amounts of the virus left in their system. For those who may not have the virus left in their system, the experience was so traumatic that their body’s immune system continues to over-react long after the fact.

Related Article: Food As Medicine: What It Means, How to Start

What Are Some Of The Long-term Symptoms That One Can Experience As A Result Of Coronavirus?

Some common long-term effects from coronavirus that may occur include coughing, debilitating fatigue, trouble sleeping, brain fog, headaches, loss of smell and taste, shortness of breath, neuropathy, and joint pain. This list is not exhaustive, so there may be symptoms an individual may experiences that are not described above. There could also be medical complications associated with these same symptoms, which would need much more attention than just waiting them out alone–such as pneumonia developing due to persistent cough, chronic insomnia, or joint issues.

How To Deal With A Tough Recovery From Coronavirus 

If you are dealing with any of the long-term symptoms of coronavirus, there are specific measures that you can take to assist your body in recovering. These include:

  • Making sure to get enough sleep and rest each day
  • Looking for a healthy balance between work and leisure time
  • Staying hydrated by drinking lots of water or other noncarbonated drinks without caffeine (such as herbal tea)

It’s important to remember that many individuals may feel guilty about contracting the virus or the lingering conditions associated with being a long-hauler. However, remember that despite many of our best efforts to keep safe, some have contracted the virus seemingly randomly. Most importantly, don’t feel like it’s just all on you! Reach out to your support network to see how they can help you recover. Your goal now is to take care of yourself during your recovery process.

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As we’ve discussed above, many of the people currently experiencing COVID-19 long-hauler symptoms are in relatively new territory as the virus is still being studied and better understood by doctors and scientists. However, if you’ve experienced some of the signs we’ve described above, CBD may be able to help. CBD has many healing properties, such as reducing inflammation, which might aid with joint pain, neuropathy, and headaches. CBD may also potentially assist with falling asleep more quickly and promoting a more positive mood. To check out our full selection of natural wellness and broad-spectrum CBD products, shop our online store here!

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