A Link Between Travel Anxiety Relief And CBD
When you are on the road, it can be challenging to find a way to calm down and reduce your anxiety levels. You may be anxious about flying, driving in unfamiliar areas, or just being away from home. However, it’s not just a feeling of being nervous about traveling or going to new places; people who suffer from travel anxiety experience physical symptoms such as dizziness, nausea, headaches, sweating, and chest pain.
CBD oil may offer some relief for those with travel anxiety because studies have shown that cannabidiol (CBD) has anti-anxiety effects. This article will discuss what travel anxiety is and how CBD may help relieve its symptoms so that you are able to enjoy your time in unfamiliar circumstances without as much worrying or anxiousness.
What Is Travel Anxiety?
There are many different types of anxiety disorders, but one that is often overlooked and not well understood is travel anxiety. Traveling can be a source of stress for some people because they worry about the unfamiliarity of being away from home.
You may have travel anxiety if you experience these symptoms of panic, nausea, sweating, and in some cases, chest pain. When traveling in any circumstance: flying on an airplane, driving in an unfamiliar area (even if it’s by yourself), going through airport security checks without someone who knows what to do next —your travel anxiety might be triggered. What triggers an individual can vary significantly from person to person. One of the most challenging aspects of having this condition is that it doesn’t always feel like normal stress or anxiety. It can often be confused with coming down with illnesses such as an upset stomach or the onset of the flu or a cold (which can happen easily during travel).
Anti-Anxiety Effects Of CBD
CBD has been studied as a treatment for anxiety with promising results. CBD, or cannabidiol, is one of at least 113 active cannabinoids identified in cannabis. It’s not psychoactive, meaning you won’t feel impaired after taking it.
It may work on your brain to help reduce anxiety symptoms, which can be attributed to its effects on serotonin receptors. This natural compound regulates moods and how we react to stress-inducing situations. When serotonin levels are too low, our brains don’t function optimally. This may potentially cause feelings of depression and anxiety, which can lead us into increasingly negative thinking patterns.
Related Article: Traveling With CBD
How CBD May Help Reduce Travel Anxiety Symptoms
CBD may work to ease overly worrying and panicking about things we can’t control during our travel experience. For some, it may make it easier for you to cope with stressful situations during your travels and reduce feelings of panic or fear while you’re away. Traveling can be a very daunting task for those who suffer from chronic anxiety, but fortunately, nature may have an answer in cannabidiol, also known as CBD. If you’re wary of falling ill before or during your trip, we recommend taking an Immune Formula Vitamin C Complex. It may help stave off getting sick and help to ease any fears you may have about coming down with something on your trip.
Join A Community Centered On Natural Wellness
If you’ve experienced travel anxiety, you understand how it can negatively impact experiencing the sights and sounds of a new place. Danu wants you to be able to enjoy your travel this summer and beyond, and that’s why we’re committed to being supportive of those with anxiety. We do this by offering pure and third-party tested broad-spectrum CBD products with high efficacy. Danu is also here to provide educational resources in the form of blogs on CBD and natural wellness. Be sure to check out all of our blogs and take a look at our CBD selection. We offer CBD Oil Tinctures, CBD Topicals, CBD Softgels, and much more, so you can stock up before your next trip!