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April 25

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3 Ways How CBD May Support Mood Balance

By Harrison Payton

April 25, 2021


CBD May Support Mood Balance

The most powerful organ of our body is the brain. It is responsible for everything from thoughts and emotions to physical sensations and pain. Our moods are dependent on many factors, including stress, hormones, diet, environment, sleep quality, and more. When we look at the research behind CBD oil benefits, it becomes clear that this natural compound has a wide range of effects on how our bodies regulate themselves internally. One way is by supporting mood balance.

CBD May Help To Regulate Mood By Balancing Serotonin And Dopamine Levels In The Brain 

There are many ways that CBD can help to regulate mood. One way is by possibly balancing serotonin and dopamine levels in the brain. Serotonin is a neurotransmitter (chemical messenger) that helps maintain regular sleep, appetite, sexual function, cognitive functioning, and other functions of daily life, as well as regulating our moods. Dopamine also plays an important role when it comes to how we feel emotionally- this chemical messenger regulates emotions such as pleasure or pain along with playing a crucial part in learning new tasks and movement patterns after injury. Studies show that when serotonin levels are not balanced properly, there may be increased tension, leading to feelings of anxiety or depression. In contrast, low serotonin levels often cause lethargy leading to lack of motivation, insomnia, or irritability, among other conditions.

CBD May Help Govern Serotonin And Dopamine Levels In The Brain.
CBD May Help Govern Serotonin And Dopamine Levels In The Brain.

CBD May Have A Calming Effect On People Who Are Prone To Anxiety Or Panic Attacks 

CBD oil benefits may also offer a calming effect for those prone to anxiety or panic attacks. Research has shown that CBD may have anti-anxiety and antidepressant effects, leading some to believe it might help reduce the symptoms of bipolar disorder as well. One study even found it beneficial in treating social phobia, which is one type of anxiety disorder. This works by activating serotonin receptors in our cells that promote feelings of calmness and safety from danger.

Related Article: 4 Common Sources Of Anxiety

CBD May Help Relieve Symptoms Of Depression

CBD oil may help relieve symptoms of depression. Depression is not something that just happens to some people. It’s an illness with various causes and effects on the brain, body, and spirit. In many cases, CBD works alongside antidepressants to create a positive impact in relieving the mood disorder. It also can work as an alternative for those who cannot take pharmaceutical medications due to allergies or other factors. 

Support A Balanced Mood With Danu

At Danu, we want you to feel your best through natural means whenever possible. That’s why we’re building a community centered around educating others about natural paths to wellness and the benefits of CBD. We offer a wide selection of CBD products ranging from tinctures and softgels to creams and salves. Danu encourages you to try our full selection in your integrated health and wellness program or natural wellness-focused lifestyle. 

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